In Between: Living With Untreated Mental IllnessIt’s 2:35 PM on a beautiful Saturday afternoon. About an hour ago, I just finished facilitating a fantastic experience with a group of…May 23, 20221May 23, 20221
The Woman Who Cried Pig FeetFor quite a few years a daughter received many calls from her mother. Many times the calls come during her work hours, hours she’s busy…Mar 10, 2021Mar 10, 2021
White Culture, Anti-Blackness, and White AllyshipThis nation is once again at a turning point on racial relations in this country. We have definitely been here before. But as many have…Sep 11, 2020Sep 11, 2020
What Happens When Black Women DareBlack women are producers. Put us on a task or a project, and we are going to ensure flawless execution. We believe in excellence in all…Sep 4, 2020Sep 4, 2020
Taking a step back in order to move forward: Understanding RaceI have the privilege of facilitating racial dialogue on a frequent basis. As a social justice educator, it is my mission to seek liberation…May 11, 2018May 11, 2018
Be Kind To YourselfI would say forgive yourself, but that doesn’t really apply here because I don’t believe you have anything to forgive yourself for.Jun 16, 2017Jun 16, 2017
“Hello My Name Is______”No, I was not meeting Eminem (the Real Slim Shady), but I was getting some shade.May 24, 2017May 24, 2017
I Got 99 Problems And Being Single Ain’t OneSo what’s the back story. Well, against all my intuition, I decided to go on a date or two after being divorced for three years. Out the…May 23, 2017May 23, 2017
You may not have asked but I am going to tell you anyway.I am going to break these recommendations up by theme because there is a lot that needs to be shared for those who think flowers, candy…May 3, 2017May 3, 2017
Beauty is skin deep — until the world reminds us that it really isn’t.Alicia Keys has lit a fire up under some folks with [her] choice to go #makeupfree. When she showed up to the MTV VMAs bare faced, the…Sep 8, 2016Sep 8, 2016